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Episode guide

My Kitchen Rules: Season 7

49 episodes · first aired Feb 1, 2016

TMDB has no overview for this season.

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  1. 1 Monique and Sarah (NSW) Feb 1, 2016 · 1h
  2. 2 Mitch and Laura (VIC) Feb 2, 2016 · 1h Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the…
  3. 3 Cheryl and Matt (QLD) Feb 3, 2016 · 1h The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
  4. 4 Episode 4 Feb 7, 2016 · 1h
  5. 5 Episode 5 Feb 8, 2016 · 1h
  6. 6 Episode 6 Feb 9, 2016 · 1h
  7. 7 Episode 7 Feb 10, 2016 · 1h
  8. 8 Episode 8 Feb 14, 2016 · 1h
  9. 9 Episode 9 Feb 15, 2016 · 1h
  10. 10 Episode 10 Feb 16, 2016 · 1h
  11. 11 Episode 11 Feb 17, 2016 · 1h
  12. 12 Episode 12 Feb 21, 2016 · 1h
  13. 13 Episode 13 Feb 22, 2016 · 1h
  14. 14 Episode 14 Feb 23, 2016 · 1h
  15. 15 Episode 15 Feb 24, 2016 · 1h
  16. 16 Episode 16 Feb 28, 2016 · 1h
  17. 17 Episode 17 Feb 29, 2016 · 1h
  18. 18 Episode 18 Mar 1, 2016 · 1h
  19. 19 Episode 19 Mar 2, 2016 · 1h
  20. 20 Episode 20 Mar 6, 2016 · 1h
  21. 21 Episode 21 Mar 7, 2016 · 1h
  22. 22 Episode 22 Mar 8, 2016 · 1h
  23. 23 Episode 23 Mar 9, 2016 · 1h
  24. 24 Episode 24 Mar 13, 2016 · 1h
  25. 25 Episode 25 Mar 14, 2016 · 1h
  26. 26 Episode 26 Mar 15, 2016 · 1h
  27. 27 Episode 27 Mar 16, 2016 · 1h
  28. 28 Episode 28 Mar 21, 2016 · 1h
  29. 29 Episode 29 Mar 22, 2016 · 1h
  30. 30 Episode 30 Mar 23, 2016 · 1h
  31. 31 Episode 31 Mar 28, 2016 · 1h
  32. 32 Episode 32 Mar 29, 2016 · 1h
  33. 33 Episode 33 Mar 30, 2016 · 1h
  34. 34 Episode 34 Apr 3, 2016 · 1h
  35. 35 Episode 35 Apr 4, 2016 · 1h
  36. 36 Episode 36 Apr 5, 2016 · 1h
  37. 37 Episode 37 Apr 6, 2016 · 1h
  38. 38 Episode 38 Apr 10, 2016 · 1h
  39. 39 Episode 39 Apr 11, 2016 · 1h
  40. 40 Knockout Round Apr 12, 2016 · 1h Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
  41. 41 Finals Instant Restaurant Round Apr 13, 2016 · 1h The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
  42. 42 Episode 42 Apr 17, 2016 · 1h
  43. 43 Finals Instant Restaurant Round: Carmine & Lauren (SA) Apr 18, 2016 · 1h It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
  44. 44 Episode 44 Apr 19, 2016 · 1h
  45. 45 Episode 45 Apr 20, 2016 · 1h
  46. 46 Episode 46 Apr 21, 2016 · 1h
  47. 47 Episode 47 Apr 25, 2016 · 1h
  48. 48 Grand Final Apr 26, 2016 · 1h After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
  49. 49 Episode 49 Apr 26, 2016 · 1h