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Episode guide

My Kitchen Rules: Season 3

37 episodes · first aired Jan 30, 2012

The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network. Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand took part in the show.

Back to My Kitchen Rules: cast and where to watch

  1. 1 Group One: NSW Jan 30, 2012 · 57m There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to…
  2. 2 Group One: WA Jan 31, 2012 · 46m Tonight, school teacher Angela and truckie Justine prepare their three-course menu. These gals are polar opposites in lifestyle so what will end up on the plate? There will be thrills and…
  3. 3 Group One: SA Feb 1, 2012 · 47m Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants…
  4. 4 Group One: NZ Feb 2, 2012 · 47m Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants…
  5. 5 Group One: QLD Feb 6, 2012 · 48m Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a…
  6. 6 Group One: VIC Feb 7, 2012 · 46m Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three course menu. The pair are 'just friends', who insist there are no…
  7. 7 Group Two: NSW Feb 8, 2012 · 50m Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to…
  8. 8 Group Two: WA Feb 9, 2012 · 49m Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow…
  9. 9 Group Two: SA Feb 13, 2012 · 49m With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with…
  10. 10 Group Two: TAS Feb 14, 2012 · 46m Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of.
  11. 11 Group Two: QLD Feb 15, 2012 · 51m Every team has felt the sting of their biting critiques, now it's time to turn the tables as Peter and Gary put their money where their mouth is. Are they up to the challenge?
  12. 12 Group Two: VIC Feb 16, 2012 · 51m Tonight, it's Victoria's turn to cook. Will competitive sisters Carly & EMILY do enough to stay out of the bottom three? At the end of the night, the two groups are re-united as hosts PETE…
  13. 13 Elimination Kitchen: Thomas & Carla (VIC, Group 1) Feb 20, 2012 · 52m Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow…
  14. 14 Elimination Kitchen: Simon & Meg (NZ, Group 1) Feb 21, 2012 · 46m We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy.
  15. 15 Elimination Kitchen: Megan and Andy (TAS, Group 2) Feb 22, 2012 · 49m The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by…
  16. 16 Elimination Kitchen: Emma & Andrew (WA, Group 2) Feb 23, 2012 · 48m Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their…
  17. 17 Elimination Kitchen: David & Scott (QLD, Group 1) Feb 27, 2012 · 50m It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and…
  18. 18 Elimination Kitchen: Peter & Gary (QLD, Group 2) Feb 28, 2012 · 47m They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who…
  19. 19 Offsite Challenge: Bed & Breakfast Feb 29, 2012 · 52m After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in…
  20. 20 Challenge at MKR Headquarters: First Challenge Mar 1, 2012 · 55m Tonight, the teams must cook at Kitchen Headquarters for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The…
  21. 21 Sudden Death Cook-Off Mar 5, 2012 · 52m It’s the first elimination at Kitchen Headquarters tonight on MY KITCHEN RULES. The pressure is mounting as two teams battle for survival. With the arrival of the MKR guest judges – Guy…
  22. 22 Offsite Challenge: Pop-Up Food Stall Mar 6, 2012 · 52m The teams must create a 'pop-up food stall' to feed the Melbourne lunch crowd with meals that are not only tasty, but quick and easy to eat.
  23. 23 Challenge at MKR Headquarters: Trust & Representation Mar 7, 2012 · 50m In tonight's challenges back at Headquaters, teams must trust each other and then cook a dish that represents them.
  24. 24 Sudden Death Cook-off Mar 8, 2012 · 51m Enemies collide as the competition’s biggest rivals face off tonight on MY KITCHEN RULES. These sudden death rivals have history and their fight is personal. Tonight the score will be…
  25. 25 Offsite Challenge: Ingham Harvest Festival Mar 11, 2012 · 49m Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an…
  26. 26 Offsite Challenge: Roadside stalls & Local markets Mar 12, 2012 · 1h 9m The teams are in for a shock when they're told they will be shopping for ingredients at roadside stalls and local markets.
  27. 27 Sudden Death Cook-Off Mar 13, 2012 · 49m It's the last chance of survival for two teams tonight in the tropical style sudden death cook off. The heat is on as the temperatures rise in kitchen. At the end of it all, one team will…
  28. 28 Challenge at MKR Headquarters: Seafood Banquet Mar 14, 2012 · 51m Everyone is back at Kitchen Headquarters and tonight's challenge requires the teams to prepare a seafood banquet fit for kings and the guests of honour are the most important people they…
  29. 29 Challenge at MKR Headquarters: Childhood Dislikes Mar 15, 2012 · 52m Tonight, it's an episode full of surprise tests and temptations. First up, teams begins to cook with their most difficult ingredients used yet, but soon the tables are turned.
  30. 30 Sudden Death Cook-Off Mar 18, 2012 · 53m National pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail bitingly close contest, one team will…
  31. 31 Elimination Week: Elimination One Mar 19, 2012 · 1h 6m The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The…
  32. 32 Elimination Week: Elimination Two Mar 20, 2012 · 53m The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams…
  33. 33 Elimination Week: Elimination Three Mar 21, 2012 · 1h 4m Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden…
  34. 34 Semi-Final Placement Mar 22, 2012 · 53m The final four teams go to head to head in an all-in cook-off tonight. This last challenge, before finals weeks, will determine who will face off against each other in the all-important…
  35. 35 Semi-Finals: Round One Mar 25, 2012 · 52m It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock…
  36. 36 Semi-Finals: Round Two Mar 26, 2012 · 1h 4m One team has already earned their place in the all-important grand final and tonight their competitor will be decided. The remaining two teams must cook their most impressive three course…
  37. 37 Grand Final Mar 27, 2012 · 1h 30m It started with twelve teams and now it' s down to two. They've cooked for their fellow contestants in their own homes, tantalised tastebuds across the streets of Australia and impressed…