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Episode guide

30 Minute Meals: Season 5

57 episodes · first aired Mar 21, 2004

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  1. 1 Poker Night Mar 21, 2004 · 30m Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
  2. 2 After Hours Mar 28, 2004 · 30m Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
  3. 3 Easter Feast Apr 3, 2004 · 30m A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
  4. 4 Supper Express Apr 4, 2004 · 30m Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
  5. 5 Taste of Spring Apr 10, 2004 · 30m A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
  6. 6 Now and Then Apr 11, 2004 · 30m A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
  7. 7 30-Minute Passport to Quebec Apr 13, 2004 · 30m Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
  8. 8 30 Minutes to Say You're Sorry Apr 17, 2004 · 30m There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.
  9. 9 Unlocking the Host in You Apr 18, 2004 · 30m A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
  10. 10 From Russia With Love Apr 20, 2004 · 30m A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
  11. 11 Dinner Theater Apr 24, 2004 · 30m Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
  12. 12 Accessible Elegance Apr 25, 2004 · 30m A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
  13. 13 He-Man Helpings Apr 27, 2004 · 30m A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
  14. 14 Destination: Couch May 1, 2004 · 30m A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
  15. 15 Rainy Day Relief May 2, 2004 · 30m A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
  16. 16 Beach Body in 30 May 8, 2004 · 30m A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
  17. 17 Check Your Carbs May 9, 2004 · 30m A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
  18. 18 Leave Your Carbs at the Door May 16, 2004 · 30m Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
  19. 19 30-Minute Picnic May 22, 2004 · 30m A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh…
  20. 20 Quick & Easy May 23, 2004 · 30m A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
  21. 21 Open House May 30, 2004 · 30m A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
  22. 22 Endless Summer May 30, 2004 · 30m A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
  23. 23 Raising The Bar-B-Que Jun 5, 2004 · 30m Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
  24. 24 30-Minute Versatility Jun 15, 2004 · 30m Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green…
  25. 25 30-Minute Wedding Bruch Jun 19, 2004 · 30m An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
  26. 26 Rays' Eye For The Hungry Guy Jun 20, 2004 · 30m Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
  27. 27 Hesitant Host Jun 22, 2004 · 30m Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed…
  28. 28 Open All Night Jun 26, 2004 · 30m Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
  29. 29 Dinner and A Song Jun 27, 2004 · 30m A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
  30. 30 Burger Time Jul 3, 2004 · 30m Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
  31. 31 Entertaining Maximizers Jul 4, 2004 · 30m Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.
  32. 32 Steak Amplified Jul 10, 2004 · 30m Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
  33. 33 Low-Carb, Not No-Carb Jul 11, 2004 · 30m Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
  34. 34 Midsummer Mixer Jul 17, 2004 · 30m How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
  35. 35 Mellow Out in 30 Jul 18, 2004 · 30m Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
  36. 36 Chicken 365 Jul 24, 2004 · 30m A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
  37. 37 Fittin' In Jul 25, 2004 · 30m Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky…
  38. 38 30-Minute Surf and Turf Jul 31, 2004 · 30m Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
  39. 39 Kickin' Out the Carbs Aug 1, 2004 · 30m Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
  40. 40 Quick & Cool Aug 7, 2004 · 30m Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
  41. 41 Results Guaranteed Aug 8, 2004 · 30m Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
  42. 42 To Busy To Cook? Aug 14, 2004 · 30m Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
  43. 43 Kitchen Survivor Aug 15, 2004 · 30m Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
  44. 44 Give 'Em a Break Aug 22, 2004 · 30m Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed…
  45. 45 The Heat Is On Aug 21, 2004 · 30m A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
  46. 46 Home Improvement Aug 29, 2004 · 30m Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.
  47. 47 Turbo Classics Aug 30, 2004 · 30m Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter…
  48. 48 Breakfast, Lunch or Dinner Sep 4, 2004 · 30m Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
  49. 49 30-Minute New Beginnings Sep 5, 2004 · 30m Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets
  50. 50 To The Max Sep 11, 2004 · 30m Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
  51. 51 Long Live the King Sep 12, 2004 · 30m Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
  52. 52 The Best of the Boot Sep 18, 2004 · 30m Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA
  53. 53 Big Flavor Brunch Sep 19, 2004 · 30m Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
  54. 54 Now That's A Sandwich! Sep 25, 2004 · 30m Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
  55. 55 Meal Therapy Sep 27, 2004 · 30m A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.
  56. 56 Dishes Are A Drag Sep 28, 2004 · 30m A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
  57. 57 Breakfast Makeover Sep 29, 2004 · 30m Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.